Chronograph

• Stopwatch

Heart Rate

• ANT - digital coded heart rate signal
• Calories: In real time
• HR: In real time
• Memory Capacity: 1 log and 4 week totals in unit history menu; up to 80 logs in unit's memory (log analysis through Movescount)

• Suunto Dual Comfort Belt, Analog Coded & ANT Coded (Included)

• Menu-based user interface
• Operating temperature: -20C - +60C / -5F - +140F
• Selectable metric/imperial units
• Storage temperature: -30C - +60C / -22F - +140F
• Water resistance 30 m / 100 ft
• Weight: Max. 40 g
• Backlight type: Electro-luminescent display
• Dot-matrix display

• Training data transfer and analysis Through Movescount.com (with optional Movestick)

• Low battery warning
• User replaceable battery

• Button lock
• Languages: Menu in 9 languages (EN, DE, FR, ES, IT, FI, SV, NL, PT)

• ACSM* recommendation based exercise guidance (*American College of Sports Medicine)
• Automatically adapting training program for the next 7 days (fitness improvement, weight management, free training)
• Daily exercise instructions
• Exercise duration and intensity guidance in real time
• Fitness test
• Motivating feedback messages
• Next workout suggestion: ideal duration and intensity

• 12/24h
• Calendar clock
• Daily alarms: 1